Tri-Valley Swimming

SWIM - Monday through Friday, 3-4:30 PM.  POWER CORE/STRETCH -  Tuesday, 4:35-5:35 PM

Our First Day of Practice is Friday, October 24th.

• BE ON TIME for practice. Don't delay after school. If you get behind the busses, you will be late. You need to be ready to jump in the water at 3PM sharp!  
• See below for the Saturday + Holiday Break practice schedule. We will practice on most "no school" days.
• If school is canceled due to inclement weather, we MAY still practice.  If students are dismissed early from school due to inclement weather (early release), we WILL NOT practice. 
• ALL practice changes will be posted to sportsYou and announced at team meetings.
• All scheduled practices are MANDATORY. However, swimmers may be excused from up to 6 practices for any reason (vacation, work, studying, etc.) and remain eligible for a Varsity Letter SO LONG AS the pre-planned absence or "personal day" request is presented to the head coach at least 24 hours prior to the practice. "Personal days" cannot be used the day before a meet.  
• Club swimmers may attend their club practices in lieu of high school practices to permit continuity in training so long as the swimmer and coach have agreed on a plan prior to the beginning of the high school season. TV coaches will communicate with club coaches to foster a cooperative training regimen for the swimmers in a club program. All club swimmers are required to attend at least one practice (usually Friday) or meet with the high school team each week at the TV coach’s discretion. Swimmers are expected to attend all club scheduled practices. Absences from club practice will be considered unexcused unless a “personal day” is requested from the high school coach 24 hours in advance. Swimmers who abuse the privilege of attending club practices in lieu of high school practices will be dismissed from the high school team.